Tuesday, June 25, 2024

How to Integrate Fitness Into Chronic Disease Management Plans

Recognizing the role of exercise presents a promising approach to enhancing patient outcomes, controlling symptioms and inproving overall quality of life. Healthcare professionals, particularly advanced practice registered nurses, can tailor fitness programs to meet individual needs more effectively towards a holistic approach to chronic disease management.

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Tuesday, June 18, 2024

Actionable Fitness Tips for New Moms

Tips for new busy moms to regain pre-pregnancy shape by listening to your body and focusing on a safe and gradual approach to exercise routines and realistic fitness goals during the postpartum period.

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